Bio

Full Career Results (TFRRS)

Program Records (through 2021)
8k: 5th, 25:07 (Sept. 14, 2019 at UNE Invitational)
10k: 7th, 32:14 (Nov. 6, 2021 at NCAA Championship East Regional)

Awards (through 2021-22)
USTFCCCA All-East Region (2019)
Northeast-10 Man of the Year Finalist (2021-22)
2x All-Northeast-10 Second Team (2018, 2019)
CoSIDA Academic All-America First Team (2021-22)
CoSIDA Academic All-America Third Team (2020-21)
3x CoSIDA Academic All-District (2019-20, 2020-21, 2021-22)
Northeast-10 Academic All-Conference (2019, 2021)
3x Northeast-10 Elite 24 (2019, 2020, 2021)
2x USTFCCCA All-Academic (2019, 2021)
8x Northeast-10 Academic Honor Roll (Fall 2018, Spring 2019, Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022)
Northeast-10 Athlete of the Week (9/15/2019)
3x Northeast-10 Weekly Honor Roll (9/8/2019, 9/29/2019, 10/13/2019)

Career Meet Wins (1)
Oct. 20, 2018 - Bruce Kirsh Cup (8k: 25:17)

Career Bests (through Nov. 6, 2022)
5k: 15:38 (Oct. 21, 2022 at CCSU Mini-Meet)
8k: 25:11 (Nov. 4, 2018 at Northeast-10 Championship)
5-mile: 25:07 (Sept. 18, 2021 at UMass Dartmouth Invitational)
10k: 32:14 (Nov. 6, 2021 at NCAA Championship East Regional)
Career Top-10s: 8 (last: 5th, Oct. 15, 2022 at Bruce Kirsh Cup)

Career Firsts
Collegiate Debut: Aug. 31, 2018 at Mount St. Mary's Duals
Win: Oct. 20, 2018 at Bruce Kirsh Cross Country Cup
Top 10: Sept. 29, 2018 at Saratoga Invitational (8th)

High School
Danville (Vt.) High School
Varsity Letters: track & field (4x), cross country (3x), basketball (4x), soccer (2x)
XC: state champion, 3x Caledonia Record Male Runner of the Year, All-New England
T&F: 7x state champion, 2x Caledonia Record Male Runner of the Year
BKB: 2x team captain, League Player of the Year, Caledonia Record Dream Dozen selection
Class President, National Honor Society